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22
May
2019

[leg of bird of decrescent of leg of 5 days of elephant] how does if do – ,_ of _ thin leg do _

Article introduction

Reducing weight often is the topic that place of a lot of woman often discusses, female friend wants to have perfect figure, wanting disaccord leg department especially, often meet all the more the curve that cares it, nevertheless sometimes the effect that a few methods reducing weight had done not have so we introduce a kind.

How is leg of bird of decrescent of leg of 5 days of elephant done

Sedentary and stay up late, eat salt to wait for habits and customs too much, can let a leg stop a lot of moisture, look thicker and thicker. When wanting to sitting only so, can arrange1000 beautiful nets of Shanghai make friend 1000 beautiful net forum of ShanghaiMassage oneself ham, metabolize in order to help moisture.

How is leg of bird of decrescent of leg of 5 days of elephant done

Massage gimmick:

Point-blank

Sitting position, both hands begins to go to from kneeLove Shanghai is the same as city forum Love Shanghai is the same as a cityHam direction does straight formula to massage, repeat 5 times.

Slide

Forum of 1000 the Long Feng that spend a net 1000 beautiful community of Shanghai

Go to by knee likewise ham direction, but should clip ham with tiger’s mouth-jaws of death, slide toward two side from the center massage, repeat 5 times change across.

Yi benevolence water:

Yi benevolence water is the thin leg food that hairdressing king big S recommends strongly. Drink Yi benevolence water in the morning normally, can feel make water is much afternoon, or was to drink a lot of Yi today benevolence water, lie between a day to be met a large number of micturition. Yi benevolence water can help the moisture with eduction redundant body, tighten real curve, still can beautiful white. Inn of a lot of breakfast has soya-bean milk of Mai Yi benevolence. #p# subhead #e#

3, beautification leg ministry curve

Some MM may have deep love for motion as a child, when the gift when loving beautiful age is unexpected awareness already moved oneself excessive bring about skin leg. How should be muscle leg changed. We collect the following kinds of classical methods for you, when be free, might as well try, should remember holding to period of time.

How is leg of bird of decrescent of leg of 5 days of elephant done

The first kind:

1, sit on the ground, double leg is patted bury, take the side outside calling double leg gently with fist.

2, stretch double leg again, dab with fist double leg inside.

The 2nd kind:

1, both hands is smooth put underground, roughly as parallel as the shoulder, around leg crosses a stride.

2, press hip downward, the arrow that become an old unit of length for measuring land, a hip rises to come again after lasting 5 seconds. Around leg is exchanged1000 beautiful nets of Shanghai make friend 1000 beautiful net forum of ShanghaiRedo, every edge is done 10 times. Can finish first just do across at the same time. Notice head of hind leg genu wants as far as possible unbend.

The 3rd kind:

1, genuflect has sat, crus as far as possible ham of press close to and hip, both hands puts back.

2, lay down slowly, till show consideration for underground personally, both hands is smooth put beside. The movement is maintained 15 to 30 seconds. Daily do.

The 4th kind:

1, jackknife of double leg across s[……]

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22
May
2019

[pubic and coccygeal flesh] how does _ of flesh of _ pubic coccyx exercise _ to exercise methodological –

Article introduction

Coccygeal to pubic bones flesh is a very main area, having very great value to the function of sexual life, pubic and coccygeal muscle can exercise in the life, the help restores the insecurity of pelvic flesh, can have effect of very good sexual health care. So how had taken exercise!

Search follow the position

Concrete step is, find pubic and coccygeal flesh above all. Pubic and coccygeal flesh is between double leg, these two sarcous can be experienced to exist when contractive rectum and vaginaLove Shanghai is the same as edition of city mobile phone New love Shanghai is opposite with the city touch forum. Shanghai noble treasureShanghai Long Feng forum Forum of baby of new Shanghai nobleShellfish Forum of 1000 the Long Feng that spend a net

When your micturition, you interrupt make water intentionally to flow, also be these muscle are in effective.

Concrete step

After becoming you to be able to decide these sarcous exist, can undertake as follows practicing:

Lie on his back on the bed, insert a finger the vagina gently, loosen the body as far as possible right now, contract again actively next muscle clamp finger, inspiratory when compressor flesh, you can feel the wrap up power that muscle adversary points toForum of baby of new Shanghai noble Shanghai noble baby communicates an areaQuantity.

 How does pubic and coccygeal flesh take exercise

When loosening muscle, expiratory, repeat a few times repeatedly.

Every time muscle contracts 3 seconds continuously, loosen 3 seconds next.

 How does pubic and coccygeal flesh take exercise

Can take out finger now, and continue practice loosening compressor flesh.

Center energy to experience sarcous systole and loosen, gradually from constrictive muscle 5 seconds arrive contract 10 seconds.

Shanghai noble baby communicates an area Forum of Shanghai noble baby

Time

Want to use ability of a few weeks of time to achieve this goal about.

 How does pubic and coccygeal flesh take exercise

If should undertake Kaijier,the exercise wants 6 weeks to last at least.

When the exercise if can contract with loosen freely, the rapid change that can have arriving from systole relaxation practices, achieve can contract inside a second loosen each. Exercise vagina muscle is additionally outwardShanghai noble baby communicates an area Forum of Shanghai noble babyPush below send also have certain sense.

Should nod

When just beginning a practice, can lie on his back on the bed, the body is loosened, dedicated the movement that contracts at carrying anus.

What should notice particularly is double leg, double buttock, abdominal muscle cannot exert oneself to do sth. .

After the contractive start that experiences pelvic heart muscle, will contractive movement is dedicated in the vagina, make water on, repeating the frequency that shrinks to be put continuously.

Time

Do pelvic heart muscle to move everyday 1 ~ 2, every answer 10 minutes.

Last when the exercise when 6 ~ are controlled 8 weeks, not only the position that vaginal muscle can present to stretch tight relatively closely, also meet to vaginal susceptibility somewhat promotional.

When after adroitness, do this motion to be able to undertake at any time and place, sit, stand or be it is OK to lying.

[……]

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22
May
2019

[be pregnant can eat beef to do what] _ pregnancy can eat beef to do what _ is pregnant eat jerk –

Article introduction

During the female is pregnant, food has immediate concern to fetal development, butLove Shanghai is the same as edition of city mobile phone New love Shanghai is opposite with the city touch forumIt is pregnancy body characteristic, food must have been adjusted have very great harm otherwise, so jerk pregnancy whether edible. Whether helpful to fetal development?

Beef is mediumLove Shanghai is the same as a city Fall in love with the seaOf compatriots the 2nd bigA falls in love with the sea to be the same as a city A pulls love Shanghai to be the same as a cityThe flesh kind food, be next to pork, beef protein content is high, and adipose content is low, flavour is so delicious, favorite, enjoy ” the arrogant in the flesh child ” good name.

Be pregnant can eat jerk

Eat less. Average personA falls in love with the sea to be the same as a city A pulls love Shanghai to be the same as a cityBut edible, but the prandial fiber of jerk is thicker stodgy, have very high cholesterol, high protein is low adipose, the person with old people, children and young digestion shoulds not be one-time eat more, if want edible to be able to use the method that eats much food less; The person that affects disease of sexual disease, liver, nephrosis careful feed.

Special period arranges good food ability to be helpful for a bodyFall in love with the sea Love Shanghai is the same as edition of city mobile phoneThe health of body, the introduction that can have to jerk pregnancy is above, the female cannot become nervous because of food during be pregnant, actually pregnancy can eatA pulls love Shanghai to be the same as a city Fall in love with sea otter phoenix 419 saunaIt is very much on the west surely.

[……]

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22
May
2019

[be pregnant can eat Niu Baixie] _ pregnancy can eat Niu Baixie _ is pregnant eat Niu Baixie –

Article introduction

To the femaleA falls in love with the sea to be the same as a city A pulls love Shanghai to be the same as a cityKnot legitimate child can say is the more important thing in life, food is especially other and important after so the female is pregnant, among them Niu Baixie is a female open to question food is compared after be pregnant, can after pregnant of one’s heart’s desire understanding together below, continue to eat.

Niu Baixie cent is planted, the Niu Baixie that eats feed to be brought up is nigrescent, eat grain crop to growFall in love with the sea Love Shanghai is the same as edition of city mobile phoneBig Niu Baixie hair is yellow. Niu Baixie is arrogant stomach. The ox is ruminant, differ with other cattle, the biggest characteristic is to have 4 stomaches, it is stomach of rumen, net respectively (reticulum) , valve stomach (100 leaves stomach, common weighs Niu Baixie) with abomasum. There is gastric gland inside before 3 stomaches, do not secrete gastric juice, the stomach before a general designation is. The 4th stomach has gastric gland, can secrete digestive juice, as similar as pig and maw, so alsoA falls in love with the sea to be the same as a city A pulls love Shanghai to be the same as a cityCall true stomach. The coarse fodder that bovine place feeds basically relies on rumen inside microbial ferment decompose can absorb, the material that use.

Forum of 1000 the Long Feng that spend a net 1000 beautiful community of Shanghai

Be pregnant can eat Niu Baixie

Pregnant woman can eat Niu BaixieForum of Shanghai night net Shanghai night net, the nutrition among Niu Baixie suits pregnant woman.

Although pregnancy food has certain limitation, but a lot of food are eatable, the introduction that after be pregnant to Niu Baixie, can have is above, hope female pregnancy can be reasonable adjust food. Shanghai joins friendly community to touching with the city Forum of Shanghai night net

[……]

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20
May
2019

[9 kinds of the most indigestible food should eat less] –

Article introduction

Mom always wants to let darling sample all sorts of olfactory food, can promote the gustatory growth of darling so. But in the process that sampling, darling likes the food with on a few distinctive taste easily, you still perhaps do not know, some food are the little intestines and stomach that does not suit darling very much! 10 kinds of the most indigestible food, will quickly look.

Deepfry food

Resemble fried chicken pieceShanghai noble baby communicates an area Forum of Shanghai noble baby, the fry of chips and so on is inevitable it is rich oiliness fat is mixed tall adipose, and accumulation of these two kinds of material can cause a disease in the stomach. Grease can produce a kind to cry below high temperature ” acrylic ” material, thisLove Shanghai is the same as a city Fall in love with the seaKind material is very indigestible.

Dietetics home saysA pulls love Shanghai to be the same as a city Fall in love with sea otter phoenix 419 sauna: “If you had contracted the disease of the respect such as gastroenteritis, should notice to eat the deepfry food of much oil, greasily less especially so, can cause a few unwell symptoms otherwise, for instance queasy, diarrhoea. “

Countermeasure: Should satisfy food actuallyForum of Shanghai night net Shanghai night netDesire, abandon deepfry also can obtaining nice feeling, want to obtain the enjoyment of creak creak for instance, eat saline taste potato piece it is insalubrious for certain, but can searchFall in love with sea otter phoenix 419 sauna Sh1f of Shanghai Long Feng forumThe other method of the potato chips that make, for instance bakeLove Shanghai is the same as edition of city mobile phone New love Shanghai is opposite with the city touch forumis not deepfry, or the choice eats low fat or do not have grease food, the popcorn with dry, for instance hollow cracker.

20
May
2019

[abstain from from food of the children that shut disease] _ shuts food of _ of contraindication of food of _ of disease _ child to abstain from oneself –

Article introduction

Shut disease to be called alone disease again oneself, the men and women comes on thanShanghai night net A falls in love with the sea to be the same as a cityExemple it is 4:1 about, this kind of disease is more incidental at children. General among every 10 thousand children, shut disease oneself with respect to what about 5 children have different rate, the boy has the possibility that goes up to shut disease oneself bigger. Children suffers from after shutting disease oneself, the parent ought to offer the child more care, encourage the child to face the life actively, want to have reasonable improvement to the child’s food at the same time. A few food that look to shut disease child oneself below are no-no.

What does contraindication have from food of the children that shut disease

Corn edibles: The corn food that we say basically points to barley, oaten wait with rye make1000 beautiful nets of Shanghai make friend 1000 beautiful net forum of Shanghaifood. Do not include rice and potato to wait for us often of edible feed1000 beautiful nets of Shanghai make friend 1000 beautiful net forum of ShanghaiContent. Accordingly, the parent that shuts disease oneself should notice to avoid child edible as far as possible allForum of baby of new Shanghai noble Shanghai noble baby communicates an areaBe like black bread, oatmeal, cooked wheaten food kind (like steamed bread, steamed stuffed bun, biscuit) of and so on1000 beautiful net forum of Shanghai 1000 beautiful nets of ShanghaiThing.

Salicylate food: Contain the food with salicylic fast composition to have undesirable effect to shutting disease patient oneself. Because salicylic acid is right,the gastric bowel path of human body has serious negative effect, meet those who bring about enteron can be connected appear a gender to increase, these food include orange, orange, introduced from the northern and western nationalities or from abroad shaddock, citric, tomato to wait. Be worth those who warn the parent is, aspirin also contains many salicylic acid. Accordingly, the parent should notice to avoid to eat this kind of food to the child as far as possible not only, also do not use aspirin as far as possible when child cold has a fever.

Love Shanghai is opposite with the city touch Love Shanghai is the same as city forum

Casein food: Because shut disease children to cannot decompose the casein in milk thoroughly oneself, cause the increase of short peptide catenary that opium active contains inside enteron, affect their symptom thereby, accordingly, control does not eat from the children that shut disease or eating milk products less as far as possible is advantageous to them. Besides, still egg, delicacy suckles the food such as ride roughshod over of cake, cheese, ice, yoghurt to contain a lot ofcasein as much, the parent should control its child to be absorbed to these alimental. Those who be worth to put forward is, because milk contains rich nutrition, accordingly the parent is controlling these alimental at the same time, should notice compensatory and of all kinds substitute, the grandma that be like a beans or vegetable.

Shutting disease oneself is a kind of chronic illness, generally speaking, later poorer, what 2/3 controls shut the life that disease child[……]

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20
May
2019

[what person is unfavorable edible turkey] the side-effect – of the turkey of no-no crowd _ that _ what person does not suit turkey _ turkey

Article introduction

Each the individual’s bodyLove Shanghai is the same as a city Fall in love with the seaSystem condition is different, the body that we want to combine our goes adjusting dietary ability to become more healthy, also can show alimental nutrition entirely come out, what person understands not to suit together belowForum of Shanghai noble baby Shanghai noble babyEat turkey.

Side-effect

Without side-effect

No-no crowd

The cold is calorific, insideShanghai joins friendly community to touching with the city Forum of Shanghai night netFire slants flourishing, Shanghai noble baby Forum of 1000 the Long Feng that spend a netSwollen, haemorrhoid mixes phlegmy wet lay particular stress on, hot poisonous furuncle scabies person diet turkey.

Read the article above what did we knowShanghai joins friendly community to touching with the city Forum of Shanghai night netThe person does not suit to eat turkey, so we are at ordinary times in the life drinkLove Shanghai is opposite with the city touch Love Shanghai is the same as city forumFeed can have more arrange better, such bodies also won’t appear a few needless harm.

[……]

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19
May
2019

[what person is unfavorable chest of edible Chinese flowering crabapple] the side-effect – of the chest of Chinese flowering crabapple of no-no crowd _ that _ what person does not suit chest of Chinese flowering crabapple of _ of chest of Chinese flowering crabapple

Article introduction

The improvement of food of avery kind of to the body action is differentForum of Shanghai night net Shanghai night net, if weLove Shanghai is the same as edition of city mobile phone New love Shanghai is opposite with the city touch forumEat hard to avoid of a kind of food to meet only between the life1000 beautiful net forum of Shanghai 1000 beautiful nets of ShanghaiFail a few new move, and also go against health, so at ordinary times a few idea also should be spent in diet, what person looks not to suit to eat dried meat of Chinese flowering crabapple together below!

Side-effect

Fall in love with sea otter phoenix 419 sauna Sh1f of Shanghai Long Feng forum

Without side-effect

Forum of Shanghai night net Shanghai night netNo-no crowd

DiabeticA pulls love Shanghai to be the same as a city Fall in love with sea otter phoenix 419 saunaThe person answers chest of diet Chinese flowering crabapple.

Above content is the introduction that the person does not suit to eat dried meat of Chinese flowering crabapple to what, after passing understanding, we know a lot of people are in edible when the practice that is a few mistakes, alimental is additionally different the practice also can make its a few attribute and nutrition produce a change, must combine oneself circumstance to adjust food!

[……]

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19
May
2019

[vitiligo cannot eat what vegetable] – of note of _ no-no _

Article introduction

The remedial cycle of disease of skin of this seed coat grows vitiligo quite, and more stubborn, when treating vitiligo so, everybody must have patience, insist to treat regular meeting to achieve ideal result. Need watchful work at the same time, vitiligo patient diet must notice, Love Shanghai is opposite with the city touch Love Shanghai is the same as city forumCannot eat a few contain the vegetable that uses vitamin C and fruit, we know dimension C occupies the action of skin of Bai Pi having the beauty, can affect melanin synthesis so, have adverse effect to the cure of vitiligo.

Vitiligo cannot eat what vegetable

Patient of wind of white purplish or white patches on the skin is in dietary respect abstains from somewhat, a lot of food in daily life do not suit edible of patient of wind of white purplish or white patches on the skin. A falls in love with the sea to be the same as a city A pulls love Shanghai to be the same as a cityYear still did not recover, this is dietary respect gave an issue likely very.

1, Because the skin of patient of wind of white purplish or white patches on the skin is more sensitive, want to eat less to wait for excitant food tartly so, lest stimulate the patient’s skin, harm the immune function of human body oneself, the fit of wind of aggravate white purplish or white patches on the skin. Resembling is smoke wine and contain unripe garlic, onion, chili, hotpot andShanghai noble baby communicates an area Forum of Shanghai noble babyForum of Shanghai noble baby Shanghai noble babyYield food should take sea product less as far as possible.

Vitiligo cannot eat what vegetable

2, Although the vitamin has profit to the body, but to patient of wind of white purplish or white patches on the skin character, the fruit that contains a lot ofvitamin C wants to prohibit absolutely, wait like hawkthorn, grapefruit, orange, orange, tomato should eat less, because vitamin C can affect melanin synthesis, affect the remedial result of wind of white purplish or white patches on the skin.

3, A lot of people feel vegetable to the body it is a hunderd li does not have what kill, but spinach contains oxalic acid, can make affected part becomes urticant, affect the patient control to disease.

4, Fresh vegetable and legume, testacean food also conduces to the refreshment of patient of wind of white purplish or white patches on the skin, for instance soya bean of turnip, aubergine, agaric, kelp, gram and bean products, earthnut, walnut, still having is snailLove Shanghai is the same as a city Fall in love with the sea, the testacean food such as clam also is patient of wind of white purplish or white patches on the skin can choose edible daily.

Vitiligo cannot eat what vegetable

Pass above introduction, everybody should have more intimate knowledge. Be about to add an attention more in the following food. Expert clew: Besides contraindication of a few food, patient of wind of white purplish or white patches on the skin returns needForum of Shanghai noble baby Shanghai noble babyNurturance has good habits and customs, the cure of wind of such dialogue purplish or white patches on the skin will have tremendous stimulative effect.

[……]

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